Weight Management Quiz
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Question 1 of 10
1. Question
What does BMI stand for?
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Question 2 of 10
2. Question
Which of the following is the normal BMI normal/healthy weight classification?
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Question 3 of 10
3. Question
Which is not a risk of being underweight?
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Question 4 of 10
4. Question
Which macronutrient contains the most energy?
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Question 5 of 10
5. Question
If your goal was weight loss, you would need to…
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Question 6 of 10
6. Question
How many calories are in 1lb of body fat?
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There are kcals in 1lb of body fat.
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Question 7 of 10
7. Question
If Energy In was greater than Energy Out, what would happen?
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Question 8 of 10
8. Question
What is Basal Metabolic Rate (BMR)?
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Question 9 of 10
9. Question
What does PAL stand for?
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PAL stands for .
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Question 10 of 10
10. Question
Is it possible to lose fat and gain lean body mass at the same time?
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